ABOUT YOUR GOLDEN FIST GEAR
The centerpiece of the Golden Fist Training Method is your Golden Fist Training Circle! No other fight training program has ever utilized this technology!
Stance training, controlled movement and breathing are vital keys to unlocking your body’s full physical potential.
Designed by Golden Fist CEO and founder, Sifu Jonny Blu, the purpose of the Golden Fist Training Circle is to train your instinct and your body’s nervous system to “maintain your space” by default. Through a numbered system and repetition of stances and movement, The GF Training Circle teaches you to control your body structure in a way that balances you and gives you the most power in your strikes and kicks. “Holding your space” and learning to control the sphere of personal space that surrounds you also builds your conscious and sub-conscious confidence. This will all positively affect your physical and mental states and will benefit you in all aspects of your life. The Golden Fist Training Program is fundamentally about training a person’s nervous system to generate energy and strikes quickly. The Training Circle creates your own contained space that is not only great for aerobic exercise, but also in teaching you focus, structure, balance and stability. That is something that is missing from pretty much every training program you have seen.
It’s social distancing training built right in!
The absolute highest quality MMA style fighting gloves on the planet!
Custom made for comfort, style and speed, these MMA style fight training gloves the perfect training tools for your Golden Fist Training Method workouts. The size is a universal fit to most adult hands, ages 12 and up. The gloves are great for use with or without a training bag or training dummy and are meant to facilitate your “clench and release” action when delivering your hand strikes and punches
Gloves are made of incredibly durable PU (eco-friendly polyurethane) leather, water resistant and built to last. You will not find a higher quality glove anywhere in the world! And the gloves are designed right in Los Angeles, California by Golden Fist creator, Sifu Jonny Blu!