Meet Sifu Jonny Blu Klamer, the founder of Golden Fist™ and a martial arts instructor in Burbank. For more than 30 years, he has trained in Kung Fu, Kenpo Karate, Tai Chi, Qi Gong, and fitness.
ONE CONNECTED GOLDEN FIST SYSTEM
First, the Golden Fist System brings three programs together: Golden Fist Martial Arts, Golden Flow Fitness, and the Golden Fist Training Method. In addition, each program uses movement, structure, breathing, awareness, and practical training. Together, they help children and adults build confidence, fitness, balance, and useful skills.
TRAINING WITH A PURPOSE
The Golden Fist Way is “Training with a purpose.” As Sifu Jonny explains, “Real training should have a purpose. We train not only to get in great shape, but to enhance our mind, our energy, our confidence and to uncover our innate self-protection skills.”
— Sifu Jonny Blu Klamer, Founder of Golden Fist™ and the Golden Fist System
FOUNDER OF THE GOLDEN FIST SYSTEM
First, Sifu Jonny Blu Klamer is the founder of Golden Fist™. In addition, he created the Golden Fist System as one connected approach to martial arts, internal arts, and fitness. As a result, the system includes Golden Fist Martial Arts, Golden Flow Fitness, and the Golden Fist Training Method.
First, Golden Fist Martial Arts teaches children and teens practical Kung Fu, Kenpo Karate, awareness, and self-defense. Next, Golden Flow Fitness uses Tai Chi and Qi Gong to develop balance, breathing, mobility, and calm focus. Finally, the Golden Fist Training Method gives adults a martial arts-based fitness and self-defense workout. Together, the three programs form the complete Golden Fist System.
A LIFETIME OF MARTIAL ARTS TRAINING
For example, Sifu Jonny began martial arts training at age six. In addition, his early studies included Japanese Karate and the Filipino art of Sikiran Arnis. Later, in 1995, he began training with Grandmaster Carl Totton at the Taoist Institute in North Hollywood, California. Since then, martial arts and internal arts have remained central to his life and teaching.
Grandmaster Totton is a respected martial arts and internal arts teacher. Moreover, he entered the Martial Arts Hall of Fame in 2011 and the Kenpo Karate Hall of Fame in 2019. Under his guidance, Sifu Jonny earned a Black Belt Instructor degree in Core System Chuan Fa Martial Arts. For example, his training includes Shaolin Kung Fu, Kenpo Karate, Limalama, Mok Ga, Monk Fist, Tai Chi Chuan, and Chinese Qi Gong. In addition, Sifu Jonny is a certified practitioner of Tui Na massage therapy.
KENPO AND KUNG FU LINEAGE
In 2012, Sifu Jonny was included in The Kenpo Continuum, Volume 2. The book recognizes Kenpo Black Belts in the lineage of Grandmaster Ed Parker. Moreover, the Whipping Willow Association of Grandmasters recognized him as a Black Belt and Black Sash Instructor. As a result, this recognition covers both Core System Kung Fu and Chinese Kenpo.
THE GOLDEN FIST SYSTEM IN BURBANK
Most importantly, Sifu Jonny designed the Golden Fist System for practical, purposeful training. Today, he teaches as a martial arts instructor in Burbank and works with children, teens, and adults. For example, a student may want self-defense, fitness, balance, or greater confidence. Therefore, the system offers a clear place to begin. In addition, every Golden Fist program shares the same focus on structure, movement, breathing, awareness, and steady progress.
Ultimately, Sifu Jonny Blu Klamer created the Golden Fist System to help people train with purpose at every stage of life.
THE GOLDEN FIST SYSTEM
Begin purposeful martial arts, Tai Chi and Qi Gong, or fitness training in Burbank.